*develop a healthy sleeping pattern,
*create health in their back and neck,
*and much, much more!

 *improve their golf swing,
  *manage stress,
  *cope with anxiety or depression,

Private Yoga Instruction

Your private session can include yoga, meditation, pranayama, reiki, personal coaching, or a combination of any of the above at the student’s request.  Private yoga sessions will help take your practice to the next level, or give you the privacy that a class setting may not. Some students have chosen private sessions for the following reasons: